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A journal of my various spiritual & relationship learning experiences...
Thursday, August 26, 2004
Energetic Exercising...
Last night I had a great experience laying in bed meditating. I have just finished reading Stuart Wilde's book, "Sixth Sense" - which is totally fantastic - One of the best books I have ever read about ESP training.
Anyway, it was awesome - I shifted my etheric up/down, clockwise/counterclockwise in a plane while laying down, forward flips & back flips, etc. All the while I felt my energy growing & various parts of my body becoming numb... it was great! Then, as a finale, I imagined my body expanding & glowing as a super bright white star, and it was amazing!!! I recommend everyone who's into expanding their mind to pick up a copy of this wonderful book & try out all of the exercises.
Anyway, it was awesome - I shifted my etheric up/down, clockwise/counterclockwise in a plane while laying down, forward flips & back flips, etc. All the while I felt my energy growing & various parts of my body becoming numb... it was great! Then, as a finale, I imagined my body expanding & glowing as a super bright white star, and it was amazing!!! I recommend everyone who's into expanding their mind to pick up a copy of this wonderful book & try out all of the exercises.